Home Gym Equipment Articles

Why a Home Gym Could Change Your Life

Chris — Sun, 27 Jan 2008 06:32:36 -0700

So your New Year’s resolution isn’t working out for you so far and you wonder if you will ever be able to get fit and keep your family in shape. If you are thinking of adding a room or renovating your home, but don’t know where to start, why not add a gym? Even if you have gym membership and don’t use it, a home gym would greatly improve your chances of success. Not only that, but other members of your family may find it fun, as well.

Atlas Stones

Bill — Sun, 16 Dec 2007 13:33:36 -0700

Create your own workout equipment!!

Here is a posting about Jason Keen who made his own set of Atlas Stones...

Tips for Designing the Best Exercise Program Using Your Home Gym

Bill — Sun, 16 Dec 2007 06:16:53 -0700

Setting up the right program will help you get the most use of your home gym equipment. It also lessens the chance of it becoming a expensive clothes dryer!

Weider, Powertec, BodyCraft and MegaFitness - a Multi-Gym Comparison

Chris — Tue, 15 May 2007 11:01:27 -0600

If you want to purchase a multi gym for your home, it doesn’t have to be a difficult task. Mid-range multi-gyms include adjustable bench for sitting or reclining, stacked metal weights with pin selection for load, pull down bars for back exercise, press bars for pushing and pulling, leg extension system, leg curl system, and seated cable row system for back and arms exercise. Take into consideration your goals and commitment and start from there.

An Unpaid, Unbiased Review of the Bowflex Revolution – What Bowflex Doesn't Tell You

Bill — Wed, 07 Mar 2007 12:40:46 -0700

Is the latest BowFlex Revolution all that it is made out to be? Jeremy Tuber provides an unbiased review of his recent purchase.

Consider a Home Gym for your next Home Renovation

Chris — Tue, 27 Feb 2007 20:10:51 -0700

This article talks about including a home gym in your renovation plans. Many people have gym membership and don’t use it, a home gym could greatly improve your chances of success. Also other members of your family may find it useful, as well.

Icon Health and Fitness

Bill — Sun, 14 Jan 2007 17:07:56 -0700

What does kitchen and tableware have to do with health and fitness?

The company behind ProForm Fitness Products made a humble beginning importing kitchenware, tableware and marble products in the late 1970’s. The founders of Weslo Inc were trying to but themselves through college.

Lose weight with Strength Training

Bill — Tue, 09 Jan 2007 17:26:49 -0700

Most of us focus on diet and cardiovascular exercise when we are trying to loose weight.

Weight training to maintain and build muscle mass is one of the most effective long term weight management strategies. Some people can even increase their daily intake of calories and still lose pounds and inches off their waist!

How to Buy Exercise Equipment

Chris — Mon, 18 Dec 2006 19:30:55 -0700

Some people get scared off buying exercise equipment because there are so many possibilities. Make sure you know exactly what you want and don't give in to high pressure sales people. Here are some tips to make sure you get the most for your money.

Home Gyms Vs Commercial Gyms

Chris — Sat, 16 Dec 2006 20:40:35 -0700

When channel flicking, there are two different kinds of workout ads that grace your television on a daily basis. Commercial gym ads, including Bally and Gold’s, promote the purchase of health club memberships to achieve "satisfying" workout results. But, if you listen to Christie Brinkley, Chuck Norris and millions of other people around the world, you will find that the benefits from owning a home gym far exceed the pricey commercial gyms and health clubs of today.